Where Theology Meets Training
I’m Andy Mage.
Pastor. Hybrid athlete. 42 years old and training for a sub-1:30 half marathon.
I've led worship, worked in digital churches, run marathons, and owned a gym, but the conviction underneath all of it has never changed:
Formation doesn't stop when you lace up your shoes.
This is not a fitness blog with Bible verses sprinkled in. It's not a devotional with a running metaphor at the end. It's what happens when you stop treating the body and the soul as separate projects and start asking what discipline actually forms in a man.
Theology applied to training. Training illuminated by theology. No compartments.
Love, Hate, and Hunger: The Theology of Nutrition
Most of us come to food with a framework that's either moralized or purely mechanical. I had both running simultaneously. Scripture offers a third way: a theology of the body, and from that, everything about how we eat follows.
Selah: The Spiritual Discipline Hiding in Your Cooldown
You set a timer. You sit in front of the fan. You breathe. What happens in those three minutes after a run is more than recovery. It's one of the oldest spiritual disciplines in Scripture.
The Theology of Metrics: Your Garmin, Your Disciplines, and Psalm 139
I spent 20 minutes analyzing my HRV and 90 seconds on prayer. My Garmin had my full attention. God got the scraps. Psalm 139 has something to say about that.
The Theology of PRs: Why the Number Doesn't Satisfy
I hit my PR goals—315lb squat and 45-min 10K—and felt nothing. Solomon had it all too. Here's what PRs reveal about what we worship and what actually lasts.